Meals lately

April 21, 2016 § Leave a comment

I’m constantly experimenting with the foods I eat in an effort to gauge what nourishes my body and in what quantities. Here’s what I’ve been enjoying lately:

Breakfast

Breakfast has seen the return of porridge. I started with a few sliced strawberries and some hemp seeds.

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Then added the really creamy porridge. This breakfast holds me over really well.

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I remember last year I had a really crazy craving for eggs – I had eggs with practically everything. Then the craving went down. This year I’m trying to incorporate more eggs into my diet as I are really a superfood. I love it when I pair them with stronger tasting food, such as tapenade.

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Or a more creamy assortment of avocado toast (cracker, actually) and mozzarella di buffala.

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Porridge again, this time with the addition of cottage cheese for extra staying power. Was not particularly fond of the sweet-savoury taste. bk4

Lunches have been either salads of some sort or roasted veggies with some protein.

Salmon, broccoli, sweet potatoes.

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Salad with a boiled egg. The dressing here was a tablespoon of hummus – really delicious!

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Another salad with all the trimmings – can you tell I love mozzarella?

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And finally… some dessert. While I don’t have a particularly strong sweet tooth, I do enjoy baking from time to time. These were blueberry muffins. I plan to experiment some more with muffins using the coconut flour I recently purchased. Will keep you updated on how that goes! 🙂

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What have you been enjoying lately?

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